Exploring connection, presence and psycho-somatic awareness through movement.
Daw’ra, at its core, is a movement/dance practice rooted in inner listening first, outer form second.
It treats;
Movement as inquiry.
Movement as return.
Movement as language, a way of listening to what lives beneath the surface.
This isn’t dance in the traditional sense.
We move not to perform or perfect, but to notice.
To feel.
To explore how our stories live in the body.
This is about feeling, not performing, and moving to express, not impress. No experience needed, just curiosity and a body willing to move. Expect a space where your body leads without expectation, and your mind follows.
There is no right or wrong way to move.
Just an honest encounter with you and your inner world.
Upcoming Offerings
Daw’ra in Depth is a 3–4 hour immersive movement workshop guided by the seasonal arc at the heart of the practice.
These sessions offer extended time to explore one phase of the cycle more fully, working with its qualities physically, relationally and symbolically.
Together we will explore:
Inner Spring: Emergence & Sensitivity
Inner Summer: Expression & Expansion
Inner Autumn: Integration & Release
Inner Winter: Stillness & Containment
Expect clear invitations, guided movement explorations, space for integration, and to discover your own unique way to move, as well as partner and group work.
In a Daw’ra space, movement is
- Invited, not demanded.
- Choice and pacing are central to the practice.
The work unfolds through attention, not instruction and whatever arrives is enough. There’s no pressure to explain the experience.
Daw’ra in Depth is a 3–4 hour immersive movement workshop guided by the seasonal arc at the heart of the practice.
These sessions offer extended time to explore one phase of the cycle more fully, working with its qualities physically, relationally and symbolically.
Together we will explore:
Inner Spring: Emergence & Sensitivity
Inner Summer: Expression & Expansion
Inner Autumn: Integration & Release
Inner Winter: Stillness & Containment
Expect clear invitations, guided movement explorations, space for integration, and to discover your own unique way to move, as well as partner and group work.
In a Daw’ra space, movement is
- Invited, not demanded.
- Choice and pacing are central to the practice.
The work unfolds through attention, not instruction and whatever arrives is enough. There’s no pressure to explain the experience.
Daw’ra in Depth is a 3–4 hour immersive movement workshop guided by the seasonal arc at the heart of the practice.
These sessions offer extended time to explore one phase of the cycle more fully, working with its qualities physically, relationally and symbolically.
Together we will explore:
Inner Spring: Emergence & Sensitivity
Inner Summer: Expression & Expansion
Inner Autumn: Integration & Release
Inner Winter: Stillness & Containment
Expect clear invitations, guided movement explorations, space for integration, and to discover your own unique way to move, as well as partner and group work.
In a Daw’ra space, movement is
- Invited, not demanded.
- Choice and pacing are central to the practice.
The work unfolds through attention, not instruction and whatever arrives is enough. There’s no pressure to explain the experience.
Daw’ra in Depth is a 3–4 hour immersive movement workshop guided by the seasonal arc at the heart of the practice.
These sessions offer extended time to explore one phase of the cycle more fully, working with its qualities physically, relationally and symbolically.
Together we will explore:
Inner Spring: Emergence & Sensitivity
Inner Summer: Expression & Expansion
Inner Autumn: Integration & Release
Inner Winter: Stillness & Containment
Expect clear invitations, guided movement explorations, space for integration, and to discover your own unique way to move, as well as partner and group work.
In a Daw’ra space, movement is
- Invited, not demanded.
- Choice and pacing are central to the practice.
The work unfolds through attention, not instruction and whatever arrives is enough. There’s no pressure to explain the experience.