Exploring connection, presence and psycho-somatic awareness through movement.
Daw’ra, at its core, is a movement practice rooted in inner listening first, outer form second.
Expression is not performed; it emerges by allowing feeling and sensing to guide the movement rather than external expectations or aesthetic aims.
The practice meets what's present in the moment with curiosity, making space for the body’s own intelligence to lead. It’s about self-inquiry, not for correction, but for information. You can expect clear invitations, accessible movement language, and room to discover your own unique movement within the shared field.
Daw’ra honours the natural cyclical nature of life. Supported by a seasonal arc, this practice offers space to reconnect with your body's innate wisdom. In guided practice, we will bridge elements of somatic psychology (the connection between mind, body, and spirit) and embodied intuitive movement to deepen your sense of self and unique expression.
This isn’t dance in the traditional sense.
This is about feeling, not performing, and moving to express, not impress. No experience needed, just curiosity and a body willing to move. Expect a space where your body leads without expectation, and your mind follows.
There is no right or wrong way to move.
Just an honest encounter with you and your inner world.
Upcoming Offerings
Daw’ra in Depth is a 3–4 hour immersive movement workshop guided by the seasonal arc at the heart of the practice.
These sessions offer extended time to explore one phase of the cycle more fully, working with its qualities physically, relationally and symbolically.
Together we will explore:
Inner Spring: Emergence & Sensitivity
Inner Summer: Expression & Expansion
Inner Autumn: Integration & Release
Inner Winter: Stillness & Containment
Expect clear invitations, guided movement explorations, space for integration, and to discover your own unique way to move, as well as partner and group work.
In a Daw’ra space, movement is
- Invited, not demanded.
- Choice and pacing are central to the practice.
The work unfolds through attention, not instruction and whatever arrives is enough. There’s no pressure to explain the experience.
Daw’ra in Depth is a 3–4 hour immersive movement workshop guided by the seasonal arc at the heart of the practice.
These sessions offer extended time to explore one phase of the cycle more fully, working with its qualities physically, relationally and symbolically.
Together we will explore:
Inner Spring: Emergence & Sensitivity
Inner Summer: Expression & Expansion
Inner Autumn: Integration & Release
Inner Winter: Stillness & Containment
Expect clear invitations, guided movement explorations, space for integration, and to discover your own unique way to move, as well as partner and group work.
In a Daw’ra space, movement is
- Invited, not demanded.
- Choice and pacing are central to the practice.
The work unfolds through attention, not instruction and whatever arrives is enough. There’s no pressure to explain the experience.
aw’ra in Depth is a 3–4 hour immersive movement workshop guided by the seasonal arc at the heart of the practice.
These sessions offer extended time to explore one phase of the cycle more fully, working with its qualities physically, relationally and symbolically.
Together we will explore:
Inner Spring: Emergence & Sensitivity
Inner Summer: Expression & Expansion
Inner Autumn: Integration & Release
Inner Winter: Stillness & Containment
Expect clear invitations, guided movement explorations, space for integration, and to discover your own unique way to move, as well as partner and group work.
In a Daw’ra space, movement is
- Invited, not demanded.
- Choice and pacing are central to the practice.
The work unfolds through attention, not instruction and whatever arrives is enough. There’s no pressure to explain the experience.
About
This isn’t just a business—it’s a reflection of what we believe in. We’re here to create work that matters, led by a shared commitment to quality and care.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!