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Daw’ra in Depth is a 3–4 hour immersive movement workshop guided by the seasonal arc at the heart of the practice.
In any Daw’ra session, movement comes from within; we connect to our inner world and move from there. From our heart and our nervous system - our centres of intelligence.
You can expect clear invitations, guided movement explorations, space for integration, space to discover your own unique way to move, and partner and group work.
In this space
- Movement is invited, not demanded.
- No right/wrong way
- No performance
- Choice and pacing are central to the practice.
The work unfolds through attention, not instruction and whatever arrives is enough.
Daw’ra in Depth is a 3–4 hour immersive movement workshop guided by the seasonal arc at the heart of the practice.
In any Daw’ra session, movement comes from within; we connect to our inner world and move from there. From our heart and our nervous system - our centres of intelligence.
You can expect clear invitations, guided movement explorations, space for integration, space to discover your own unique way to move, and partner and group work.
In this space
- Movement is invited, not demanded.
- No right/wrong way
- No performance
- Choice and pacing are central to the practice.
The work unfolds through attention, not instruction and whatever arrives is enough.