Daw’ra in Depth is a 3–4 hour immersive movement workshop guided by the seasonal arc at the heart of the practice.
In any Daw’ra session, movement comes from within; we connect to our inner world and move from there. From our heart and our nervous system - our centres of intelligence.
You can expect clear invitations, guided movement exploration, space to discover your own unique way to move, and partner and group work.
In this space
- Movement is invited, not demanded.
- No right/wrong way
- No performance
- Choice and pacing are central to the practice.
The work unfolds through attention, not instruction and whatever arrives is enough.
Daw’ra in Depth is a 3–4 hour immersive movement workshop guided by the seasonal arc at the heart of the practice.
In any Daw’ra session, movement comes from within; we connect to our inner world and move from there. From our heart and our nervous system - our centres of intelligence.
You can expect clear invitations, guided movement exploration, space to discover your own unique way to move, and partner and group work.
In this space
- Movement is invited, not demanded.
- No right/wrong way
- No performance
- Choice and pacing are central to the practice.
The work unfolds through attention, not instruction and whatever arrives is enough.