Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
These sessions offer a more personal space for embodied exploration.
Each session is curated for your individual interests, needs and experience.
This is for you if you:
Feel disconnected from your body or spend most of your time "in your head"
Experience tension, stiffness, or find it difficult to move freely or feel a sense of “stuckness” in the body
Want to feel more at home in your body
Are curious about developing greater embodied awareness and self-expression
Would like a quieter, more personal alternative to group workshops
Or are a mover wanting to move beyond choreography and cultivate a more authentic, individual movement style
Through somatic awareness, guided movement explorations, improvisation, rhythm and play, we'll explore movement as a form of self-inquiry and individual expression.
There is no right way to move, no aesthetic expectation, and no previous dance experience required.
Daw'ra is an exploratory, non-therapeutic movement practice informed by somatic and depth psychology.
90-minute individual sessions
Dates available by arrangement - once your booking is complete, I will contact you to arrange a date for your session.
These sessions offer a more personal space for embodied exploration.
Each session is curated for your individual interests, needs and experience.
This is for you if you:
Feel disconnected from your body or spend most of your time "in your head"
Experience tension, stiffness, or find it difficult to move freely or feel a sense of “stuckness” in the body
Want to feel more at home in your body
Are curious about developing greater embodied awareness and self-expression
Would like a quieter, more personal alternative to group workshops
Or are a mover wanting to move beyond choreography and cultivate a more authentic, individual movement style
Through somatic awareness, guided movement explorations, improvisation, rhythm and play, we'll explore movement as a form of self-inquiry and individual expression.
There is no right way to move, no aesthetic expectation, and no previous dance experience required.
Daw'ra is an exploratory, non-therapeutic movement practice informed by somatic and depth psychology.
90-minute individual sessions
Dates available by arrangement - once your booking is complete, I will contact you to arrange a date for your session.